Saturday, September 26, 2009
Fall is Here It's Time for Soup!
Cheese Tortellini Soup with Cannelini, Keilbasa and Kale
2 tbsp Olive Oil
12 oz. fully cooked smoked kielbasa sausage, thinly sliced (any variety works, you could also substitute another kind of sausage if you like)
1 onion, chopped
4 cloves of garlic, minced
1-1/2 tsp chopped fresh thyme or 1/2 tsp dried thyme
1/2 tsp dried crushed red pepper
10 cups low-sodium chicken broth
4 cups chopped kale (about 1/2 bunch)
1 15oz can of cannellini (white kidney beans), rinsed and drained
1 9oz package cheese tortellini
Asiago or Parmesan cheese for serving
Heat oil in heavy large pot over medium-high heat. Add next five ingredients and saute until vegetables are soft and kielbasa is brown, about 12 minutes. Add broth and bring to a boil. Stir in kale and cannellini. Reduce heat to low and simmer until kale is wilted, about 4 minutes. (can be prepared up to this point one day ahead of time, refrigerated and then brought back up to a simmer for the next steps)
Add tortellini to soup. Simmer until pasta is tender but still firm to bite, about 5 minutes
Ladle soup into bowls. Serve, passing grated cheese separately.
Monday, September 21, 2009
Lettuce Wraps
Lettuce Wraps
1 Pound of Ground Pork (ground chicken, beef, turkey or buffalo work great too)
1 Head of Butter Lettuce (or any leafy lettuce of your choice that will seperate well)
3 tbsp Hoisin Sauce
2 tbsp Chopped Nuts preferably unsalted (I prefer cashews, you can also use water chestnuts)
1 tbsp + 1 tsp Rice Vinegar (regular vinegar will work if you don't have Rice Vinegar)
1 tbsp Reduced Sodium Soy Sauce
1 tsp Sambal Chili Paste (or to taste)
1 tsp sugar
Saute the ground pork until cooked through, then drain off excess fat. Add the rest of the ingredients listed except for the lettuce and cook for 3 to 5 minutes, until the flavors have combined. Separate individual lettuce leaves being careful to keep them as intact as possible.
Serve Pork Mixture in a bowl surrounded by lettuce leaves on a platter.
Note: If all you have are nuts that are salted rinse as much of the salt off of them under running water before adding to the rest of the ingredients.
Friday, September 18, 2009
Chicken Paillards with Dijon Pan Sauce
Hello! I am finally ready to enter my first post. This recipe is one of my "go to" dishes. It is easy, easy, easy and can be customized to fit pretty much any ones tastes. You can substitute any variety of herbs, leave them out, add lemon, grill the chicken, switch up the protein, the sky is the limit.
You will need the following:
Chicken Breasts, boneless and skinless (as many as you need)
All purpose flour (probably 1/4 to 1/2 cup depending on your quantity of chicken)
Olive Oil (or any other vegetable oil you like to use)
Salt and Pepper to taste
For the pan sauce:
1 cup dry white wine
1 cup chicken broth
1 heaping tbsp. Dijon Mustard
Pinch of tarragon (dried or fresh or any other herb you like)
Small spoon full of capers (if you have them on hand and like them)
Dash of Worcestershire Sauce
Salt and Pepper to taste
Make the Chicken Paillard
- Take a chicken breast and place it between two pieces of plastic wrap and pound it out until it is even. This makes the chicken tender and cook evenly. You can use a mallet, bottom of a pan, wine bottle or anything that can get the job done efficiently.
- Mix flour and a good pinch of salt and pepper together. Then dredge your chicken in it.
- Heat a couple of teaspoons of oil in a frying pan over medium high heat
- Add chicken breasts and quickly saute until golden brown and just cooked through. Your chicken will cook much faster than normal because of the paillard technique. Remove and reserve chicken.
Make the Pan Sauce
- Deglaze pan with white wine and chicken broth
- Add Dijon mustard and dash of Worcestershire sauce
- Reduce by half
- Add herbs, pepper and capers (or your chosen accents)
- Test for salt, add if needed
- Add the chicken and any juices back into the pan and heat through
Serve immediately